The Silent Trainer

About

Lifestyle Guidance

My own journey to finding a “healthy“ forward focused lifestyle has given me insight into the roadblocks one encounters along the way. This enables me to bring a high level of empathy, respect, and understanding directly to my circle.

Wellness Experience

Extensive experience allows me to guide you through a voyage of the mind, body and spirit. My personal hearts desire is to assist clients in improving their health and achieve a higher level of life satisfaction overall. I myself have walked out my own transformative path of wellness and a piece of my purpose is to share the knowledge gained, with those who crave a shift.

Active Coaching

My educational background in Interdisciplinary Studies and health coaching certification from Dr. Sears Wellness Institute allows me to provide you, the client, with the tools and methods you need to achieve your goals.